![]() It has been linked with improved performance in serious athletes.īaking soda water works as an antacid and antiseptic. According to my research, athletes have known these benefits of taking sodium bicarbonate internally for years and it seems that science is now proving them right!Īccording to Dr Mercola, from Canada, there's a whole range of medicinal uses for baking soda, from safely removing splinters from your fingers, to brushing your teeth, to helping with ulcer pain or preventing kidney stones. I was a little surprised and decided to find some articles about it. Recently one of my health practitioners recommended I drink the same drink. When I had a stomach-ache my grandmother would give me a glass of water with a little bit of baking soda dissolved in it. This is something I personally came across as a teenager. Help to clear/relieve cold and flu symptoms.Encourage burping, which helps relieve bloating and gas, when taken mixed with water. ![]() Help maintain the pH balance in your bloodstream and boost your body’s overall health.Help the body to process lactic acid, which is responsible for the burning sensation produced in the muscles during hard exercise. ![]()
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